There is so much going on around us that often times we get lost in the worldly view and social constraints. What if for a moment we phase out the world and focus on our mind. To be mindful is easier said then done. Exactly, what is practicing mindfulness? Mindfulness, is the moment (in this […]More
Wife. Mom. Nurse. Runner. Nature Enthusiast.
We live in this fast-paced society where we “must” and “have” to do what is thrown at us. Often, it leaves us feeling bewildered, inadequate, and unhappy. What if we can take it upon ourselves to make the change to deal with what this world throws at us? It starts within us, and it is […]More
Where to start. It’s been a wild and crazy journey thus far. I intended to blog weekly but life happens, you know? I started this blog roughly around the time I began my nursing career. A lot of change was happening that I didn’t realize how negatively I was impacted. I figured ICU nursing was […]More
Everyone that has ever competed in a sport whether recreational or competitively, has been told at one point in time or another that “once you’re an athlete, you’re always an athlete”. I did not realize just what those words would truly mean or what kind of impact they would have throughout my running career. Once […]More