My name is Nicole and I am in the pursuit of starting my own health coaching business!

Health and fitness have always been passion of mine.I wish to help others in obtaining a happier-healthier lifestyle through my experience.

I am a Nurse as well as a certified health coach and have experience in critical care and the operating room.I see the devastation of what a life that is not “full” of happiness and health can do. We are a complex species and our emotions guide a majority of our actions and behaviors.

I hope that this blog brings inspiration and leaves you “food for thought”.I wish for my posts to leave you feeling inspired, as well as provide a guide to help you, a friend, or family member in need of moving toward a happier and healthier life, mentally, physically, and spiritually.

       In the pursuit of happiness and health, 







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